CBD gummies are a delicious way to enjoy the benefits of CBD, but how many should you eat?
what’s the right CBD gummies dosage? These are popular questions among CBD enthusiasts. In this article, we’ll answer these questions to help you better understand how much CBD gummies you should eat.
How Much CBD Should I Eat?
CBD gummies dosage will vary from one individual to another because of everyone’s unique needs. CBD gummies by cbdMD are available in different concentrations ranging from 5 mg to 50 mg. For novice users, it’s good to follow the recommendations on the packaging of your product. However, if you find that it does not work with your body chemistry, then start slow and increase as needed
How To Eat CBD Gummies?
CBD gummies can be consumed the same way food is. Chew and swallow one serving and wait for the effects the set in. After chewing and swallowing a CBD gummy the effects can take around 30 to 60 minutes to become effective. This is because CBD and other compounds are absorbed and delivered to your body through digestion.
Most people enjoy taking CBD in the morning before their daily activities to help curb anxiety. You can also take CBD in the afternoon to help reduce stress. CBD gummies are also an enjoyable way to promote a good night’s sleep.
CBD Gummy Effects
In most cases, the effects of CBD gummies should begin manifesting within about 30 minutes after consumption. How Long They Last will depend on the amount of CBD gummies consumed and your tolerance levels. However, in most cases, the effects of CBD gummies typically last for 4 to 6 hours, although this can vary depending on the person.
CBD Gummies Side Effects
CBD Gummies are generally safe and with few or no reported side effects. However, like many other supplements, there is always the possibility of side effects.
One common CBD gummies side effect is fatigue since CBD can lead to drowsiness. You can avoid this side effect by taking CBD gummies before bedtime. Another possible side effect is dry mouth, which can be avoided by drinking plenty of water. Other CBD gummies’ side effects include nausea, diarrhea, lightheadedness, and general disorientation.
Some people may also experience stomach upset after taking CBD gummies. However, this is mostly because of the added sugar or artificial sweeteners in the gummies. You can avoid this by taking CBD gummies made with natural sweeteners.
Determining The Right CBD Gummies Dosage
There is no standard CBD gummies dose for everyone but consider the following factor when choosing your CBD dosage.
- Body weight
- Your Unique Needs
- Strength of the CBD Gummy
- Ailment being addressed
- Tolerance levels
Bottom Line
Gummies provide an enjoyable way to get your daily serving of CBD but how much CBD should I eat? Start slow and work your way up until you find the right dose. Also combining CBD with the CBG gummies by Lazarus Naturals will provide great results.